I was really skinny since I was a girl, but nothing to do with knowing how to eat healthy. I did a lot of exercise but even so I was zero satisfied with myself, and was very hard to criticize me. I felt I would never be enough.
If I ate something “not healthy” I felt that need of burning it somehow, with exercise, with aesthetic treatments or avoiding eating, to then fall back into binge eating.
It was until I decided to have a surgery that have changed my entire life, was a very popular surgery with breast implants, and for me wasn’t that simple at all. I had Breast Implant Illness, and after 2 years of suffering so many symptoms like: Anxiety, acne, panic attacks, gain weight, loosing hair, brain fog, chronic fatigue, so many stomach and colon symptoms, and so much more…I finally discovered that the implant were the cause of all that.
But it wasn’t until I got certified as a Integrative Nutrition Health coach, that I realize that the implants were only the vehicle of the real cause, that was ME.
My mind and my relationship with myself, my body, and my beliefs. All those patterns that I had so many years normalizing, I heal myself step by step, it’s been a long road… But “I keep swimming”…Yes as Dory in finding Nemo.
I know that it doesn’t end here, nor in a “dream body”, goes much further…I can only tell you that your path is also infinite, but that it is worth discovering you a thousand times.
If you want me to go along with you in this journey to improve your lifestyle, you can book an appointment with me, by selecting one of my coaching session plans. I’m here to help you grow and reach the healthier version of you, that you have ever met.
Would like to know more about this topics? You can follow me on Instagram@soynanatural where I share more information, and also we can schedule a call to talk about your needs, and let you know how you can support yourself with natural products. Or subscribe to my newsletter to receive more about this tips.
Una respuesta a «My health story»
Thanks for the information! that’s great!